His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Are you looking to contact Customer Support about a subscription or account related question? The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. No, I'm a California resident looking for the California Consumer Privacy Act form. Those players tend to end up at guard more often than not, so this drill helps to separate the tackles from the interior linemen. Set up on an incline bench, feet flat, butt secure to bench as you hold onto a pair of dumbbells. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. He was then drafted by the Denver Broncos and still plays as a guard for the team. The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. How much weight is the bench press at the NFL Combine? Defensive linemen Tyree Wilson, Keion White, Mazi Smith show The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show Ernest was on the Saints practice squad for one season. This year, the bench press is on a separate combine day from the other measurables. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. What is the bench press record at the NFL combine? NFL Combine Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. ET on Thursday, March 2. 2021 NFL Combine What is the 60-yard shuttle record at the NFL combine. IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. Players are required to lift 225 pounds for the bench press. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. However, it also requires a certain amount of flexibility and balance. So youre building power from here which also translates to the field, Gaines says. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. Current. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. Mock Draft Database Sites; NFL NBA NHL MLB. The number of reps they achieve is their score for the event. Hold one handle in each handone will be pulling while the other pushes. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. NFL Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Mazi Smith set the bar, so to speak, and topped the bench press list. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. 2023 NFL Combine Bench Press Results - The Barbell After all, a player isn't ever going to have to run a 40-yard dash once he reaches the NFL. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. You should be generating a lot of force on this move, which will carry over onto the bench press. WebThe bench press at the NFL Combine is a test of muscle strength and endurance. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. Sam hails from Grandville, Michigan. As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. NFL Draft: Ben Cleveland wants bench press record - With the First Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. Otito Ogbonnia, a defensive tackle from UCLA, bench-pressed 225 pounds 29 times. Copyright 2000-2023 Sports Reference LLC. The 2023 NFL combine is back for fans to watch all the testing on Friday. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. NFL Combine 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Justin Fields Do Not Sell My Personal Information. New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. Like most drills, it might not be directly correlated to a players performance on the field. Five years ago today, Byron Jones set a world record in the broad jump at the combine. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. What is the 20-yard shuttle record at the NFL combine? Bleacher Nation Privacy Policy and Terms of Use. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. Byron Jones 12-3t2. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college NFL combine The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. Then, they loop around the second and third cones as quickly as possible. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Bench Press: (N/A) reps (225 lb) Vertical Leap: (N/A) inches: Height: 74.75 inches: Weight: 227 lbs: Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. 2021 NFL Combine 2021 NFL Combine Results | Pro-Football-Reference.com Its main purpose is to measure lower-body strength and explosiveness. He showed an incredible feat of strength and endurance. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Players are required to lift 225 pounds for the bench press. What is the 20-yard shuttle record at the NFL combine? College players across all positions head to Indianapolis each year as part of their audition for the NFL. The bench press at the NFL Combine is a test of muscle strength and endurance. NFL combine bench press: Who did the most reps? As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Tommy Bohanon, a fullback, did 36 reps in 2013. WebWhat is the bench press record at the NFL combine? The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. 3 Drills for a Stronger NFL Combine Bench Press, Your Privacy Choices: Opt Out of Sale/Targeted Ads. There are six major drills that happen at the scouting Offensive and defensive linemen are at the top of the list. Sure, these non-football drills might seem silly to some, players included. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. The. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Whats the record? You can feel it to the shoulder stability and near the end, but it gets you [fatigued] faster so I get why it works for training, Samuel says. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. We present them here for purely educational purposes. If you want to keep note of Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. The bench press is another notable NFL Combine drill with which fans have been enamored. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. It will also be an opportunity for them to learn more about this year's top prospects. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. Mock Draft Database Sites The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Obi Melifonwu 11-9t2. All logos are the trademark & property of their owners and not Sports Reference LLC. The Barbell will update this article One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. As an Amazon Associate, we earn from qualifying purchases. The weight of the bench press at the NFL combine is 225 pounds for all players. There is no shortage of storylines as the 2023 NFL draft approaches. The 2023 NFL combine is back for fans to watch all the testing on Friday. DATABASE. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. NFL Combine Bench Press It's just about maintaining that stability enforcing our core to be in control, Gaines says. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. As participants go to push up 225 Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Each player gets three attempts, and the best score is recorded. Top Ohio State football performances in NFL combine history Oregon State defensive tackle Stephen Paea logged 49 reps on the bench press in 2011 the most ever at the NFL Combine by a player who went to the NFL. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. NFL Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. The 2023 NFL Combine is here, and NFL fans are soon going to get a chance to see all of their favorite athletes in action. Who had the As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. NFL Combine drills, explained: Inside the 40-yard dash, NFL Combine Bench Press Keep your back straight. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. 2021 NFL Combine Results: 40-Yard Dash Times, Bench Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. You have to be able to withstand a serious amount of successive reps. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. . Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. Athletes are asked to lift 225 pounds as many times as possible. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Do you have a blog? Record holder: John Ross, WR, 2017. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. When you have the scouts, the GMs, the cameras, everybody's there. We have tools and resources that can help you use sports data. You'll have much more of a stability challenge. The neutral grip is closer to the hand position players use for blocking or shedding blocks. A lot gets made of the bench press every year at the NFL Combine. Keep in mind that any sub-7 second time in this drill can be considered elite. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results The NFL scouting combine has a number of different drills that are run by the next generation of athletes. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). He went That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. 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While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. It really comes into play. He put up an incredible 51 reps at 225 pounds in 1999. Kudla recorded 45 bench press reps at the 2006 combine, Often, that skill will show up when a player is rounding the cones, like Paye. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. NFL Combine Bench Press Tracker - bleachernation.com In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. NFL Draft Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? NFL Perhaps more important is how edge rusher prospects perform in this area. video. 2023 NFL Scouting Combine, Day 2: Schedule, how to watch, The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Bleacher Nation Privacy Policy and Terms of Use. Those will be of the most value. Some notable linebackers at the top of strength and conditioning at the combine were Cornelius Washington and Ronnell Lewis who each reached 36 reps. Vic Beasley and Donald Butler both were able to put up 35 reps. Beasley was picked in the first round by the Atlanta Falcons at number eight. What is the vertical jump record at the NFL combine? While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Or write about sports? His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. PLAYERNAME NFL Combine news 2023: Workout schedule, The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. NFL Combine WR WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. Stephen Paea with 49 reps on the bench press is still UNREAL. What is the broad jump record at the NFL combine? The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office It's a drill that helps measures a player's agility by testing how they run around, you guessed it, three cones. Bench Press Reps & Records | 2021 NFL Scouting Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. NFL Combine Bench Press This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. While it does not always garner the excitement of some of the Stephen Paea with 49 reps on the bench press is still UNREAL. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. Football is a game of inches. Dominique Robinson (Miami-OhioDE), 25 reps. Our reasoning for presenting offensive logos. WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. The 20-yard shuttle is a bit less complex than the three-cone drill. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. So its important to maintain that connection throughout the lift. NFL Five years ago today, Byron Jones set a world record in the broad jump at the combine. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Mazi Smith posts best bench press for d-lineman at NFL Combine Players are required to lift 225 pounds for the bench press. Logos were compiled by the amazing SportsLogos.net. This information can be gleaned from the 40-yard dash time. All day! While the NFL scouting Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second.

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